The Anxious Generation
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THE NO.1 INTERNATIONAL BESTSELLER
A TIMES, FT, ECONOMIST AND INDEPENDENT BOOK OF THE YEAR
�Boundlessly wise . . . important and engrossing� The New York Times\The Anxious Generation delves into the latest research to show how this shift from free-play to smartphones disrupts development � from sleep deprivation to addiction � and lays the foundations of isolation and fear that define society today. Grounded in ancient wisdom and packed full of cutting-edge science and practical advice, this eye-opening book is a life-raft for anyone who wants to understand how the most rapid rewiring of human relationships and consciousness in human history has made it harder for all of us to think, focus, forget ourselves enough to care about others and build close relationships.
A TIMES, FT, ECONOMIST AND INDEPENDENT BOOK OF THE YEAR
�Boundlessly wise . . . important and engrossing� The New York Times\The Anxious Generation delves into the latest research to show how this shift from free-play to smartphones disrupts development � from sleep deprivation to addiction � and lays the foundations of isolation and fear that define society today. Grounded in ancient wisdom and packed full of cutting-edge science and practical advice, this eye-opening book is a life-raft for anyone who wants to understand how the most rapid rewiring of human relationships and consciousness in human history has made it harder for all of us to think, focus, forget ourselves enough to care about others and build close relationships.