Old age has always been a source of fear and concern among people, particularly when they reach that stage of life. To properly spend one's last years of life with a happy and cheerful disposition requires the assimilation of traditional wisdom. This book juxtaposes traditional and modern perspectives on aging.

Table of Contents:
Spirituality and Old Age - by Swami Amarananda
Facing Old Age - by Swami Ananyananda
Aging: The Indian Context - by Swami Narasimhananda
A Journey Through Life - by Dr. Dipak Sengupta
Healthy Aging - by Dr. Bithi Sircar
Japanese Approach to the Elderly - by Prof. Tsuyoshi Nara